Recipes

Chickpeas and chocolate muffins

0 of 5 20 Minuti

These Chocolate Chickpea Muffins are easy to make for a healthy breakfast or snack! Lightly sweetened, high in protein, healthy fat and a good source of fiber and iron. Soft, ...

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Cookies with oats flakes and chocolate

0 of 5 15 Minuti

This easy recipe for cookies is perfect for baking with children.

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Avocado Hummus

0 of 5

This is a great combination of guacamole and hummus,  and it is the smoothest and creamiest hummus I’ve ever had.

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Beetroot, carrot and apple salad

0 of 5

A simple yet mouthwatering  Beetroot Salad made with carrots, apple, sunflower seeds,  and topped off with squeeze of lemon juice.  This only takes about 3 seconds to make in the ...

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Celery and Avocado Salad

0 of 5

Salad of creamy avocados, green apple and crispy celery, dressed with olive oil and fresh lemon juice. This simple salad goes well with any entreé and gives diners a double ...

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Pea, rice and potatoes

0 of 5 30 Minuti

Today, I’d like to present you a recipe for a tasty, yet light main dish, made with peas, rice and potatoes. Pulses are rich in protein but lack some essential ...

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Vegan Crepes

1 of 5 20 Minuti

  Crêpes are very thin, almost paper-like pancakes made from a wheat-flour batter. It’s fairly simple to make a veganized version once you have the technique down. Crêpes can play ...

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Quinoa and potatoes

5 of 5 25 Minuti

A good gluten-free source of protein, iron, and fiber, quinoa is a quick and flavorful way to get in a serving of whole grains. About the size of pellets of ...

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Pumpkin and Mushroom Pasta

0 of 5 10 Minuti

Combining mushrooms with the pumpkin makes this meal filling and evokes a wonderful feeling of fall. The colors look great together and my kids loved it (my son picked out ...

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Rosehip jam cookies

0 of 5 20 Minuti

  This cookies recipe has been in my mother’s family for more years , and it’s my favorite cookie, my comfort food!

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