Today I present you a recipe for a tasty main dish made with buckwheat, mushrooms and peas. Buckwheat has its characteristics and provides energy and physical strength, which makes it particularly suitable in a period of recovery, pregnancy, it helps to remove excess fluid from the body and has a remarkable revitalizing action on kidney and heart!
Put well washed and cut into pieces vegetables in a saucepan with water, together with the crushed garlic, bring to a boil, then add the peas, bring to a boil for fifteen minutes and then add the buckwheat. Simmer for 15 minutes. Add a pinch of salt, black pepper, fenugreek and red pepper. When it is cooked, grind in a blender a small part of the soup to give a denser effect. Serve seasoned with parsley and crude oil.
Nome: Antonia Karova. Nata in Bulgaria il 15/08/1978. Istruzione: Laurea in Storia dell'Arte e Disegno. Passione: La cucina sana gurme. Nella vita: madre di tre gemelle femmine e un maschio. Ambizione: Dare un’alternativa a tutti gli snack del supermercato, non un divieto ma la possibilità di godersi cose gustose in modo sano in una famiglia felice!Read more about this chef..